SI is powerful and highly effective bodywork that restores the body’s natural state of alignment and balance. SI focuses on lengthening, restoring and reorganizing fascia. Fascia is the connective tissue matrix of the body. It surrounds and supports all of the muscles, bones, organs, nerves and blood vessels in your body in continuous web-like layers. This fascial net, or connective tissue matrix, is the body’s internal system of flexible support – giving it strength and shape. By affecting the fascial system, in turn, we affect the muscular system as well as the neurological system.